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Qi Gong for Beginners

Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+, Everyone
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on December 9, 2024 @ 10:00am.
There are 96 seats remaining.

Event Details

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Join Zoom meeting: https://zoom.us/j/98029260665
Meeting ID: 980 2926 0665
 

Registration is not required to attend.

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