Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on December 9, 2024 @ 10:00am.
There are 88 seats remaining.
Program Description
Event Details
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
Join Zoom meeting: https://zoom.us/j/98029260665
Meeting ID: 980 2926 0665
Registration is not required to attend.