Riverfront Library will close at 5pm on Thursday, April 24th for a special event

Qi Gong for Beginners

Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+, Everyone
Please note you are looking at an event that has already happened.
  • Registration is available for this event.
  • Registration is no longer available for this event.

Event Details

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Join Zoom meeting: https://zoom.us/j/98029260665
Meeting ID: 980 2926 0665
 

Registration is not required to attend.