9 am |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Aug
22
2023
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
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This event is in the "Everyone" group.
This event is in the "Everyone" group.
Aug
23
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Aug
24
2023
Thu
Yoga for Yogis with Shannon Reilly
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Z and the Crestwood Crew for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning. Shannon Reilly will be teaching this class.
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Aug
25
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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10 am |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Aug
23
2023
Wed
Positive Psychology Reading Room: Permission to Feel by Marc Brackett
10:30am - 11:30am
Virtual
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness,
Summer Reading
Event Details:
Join us as we discuss Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves and Our Society Thrive by Marc Brackett once a week, starting June 14th and ending September 6th, 2023.
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11 am |
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12 pm |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Crestwood Library
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Aug
22
2023
Tue
Feeding Westchester: Foods for Brain Health: Memory and Cognition
12:00pm - 1:00pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Library Courtyard
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Alyssa Advincula from Feeding Westchester for a presentation on "Foods for Brain Health:
Memory and Cognition." Bring your food questions and sample a recipe from JSY to Fruits and Vegetables.
Disclaimer(s)
Outdoors
This program will be held outdoors.
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1 pm |
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This event is in the "Adults 55+" group.
Adults 55+
Crestwood Library
This event is in the "Adults 55+" group.
Aug
22
2023
Tue
Alzheimer's Association: Healthy Living for Brain & Body at Crestwood
1:00pm - 2:00pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Main Reading Area
Age Group:
Adults 55+
Program Type:
Health & Wellness
Event Details:
Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits. When possible, combine these habits to achieve maximum benefit for the brain and body.
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2 pm |
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3 pm |
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4 pm |
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5 pm |
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6 pm |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Aug
21
2023
Mon
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
28
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Teens,
Adults,
Everyone
Virtual
Closed
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Aug
22
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
98
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Aug
23
2023
Wed
Relax & Restore Sound Meditation with Michelle Clifton
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain.
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