9 am |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
24
2023
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
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This event is in the "Everyone" group.
This event is in the "Everyone" group.
Oct
25
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
26
2023
Thu
Yoga for Yogis with Mandy Engelke
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
27
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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This event is in the "Everyone" group.
This event is in the "Everyone" group.
Oct
28
2023
Sat
Workout with Coach Karina - Fitness Fun
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Join Coach Karina for a fitness workout in the early morning.
All levels of fitness are welcome.
|
10 am |
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Oct
23
2023
Mon
Nature Walks at Will: Your Neighbors in Nature
10:00am - 11:00am
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Environment & Ecology,
Health & Wellness,
Nature & Gardening
Available
Seats Remaining: Unlimited
Event Details:
The Will library is hosting nature walks with Hudson River Audubon conservation chair, Debbi Dolan. She will lead us on a route near the Will library to help us discover native plants, birds, butterflies, insects, trees and sounds.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Virtual
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Oct
23
2023
Mon
Qi Gong for Beginners
10:00am - 11:00am
Virtual
Closed
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
88
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
25
2023
Wed
Positive Psychology Reading Room: Molecule of More by Daniel Z. Lieberman, MD & Michael E. Long
10:30am - 11:30am
Virtual
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Books & Authors,
Health & Wellness
Event Details:
Join us as we discuss The Molecule of More: How A Single Chemical in Your Brain Drives Love, Sex, and Creativity - and Will Determine the Fate of the Human Race by Daniel Z. Lieberman, MD and Michael E.
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11 am |
|
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
26
2023
Thu
Enhanced Fitness for Seniors
11:00am - 11:45am
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Outside
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Available
Seats Remaining:
1
Event Details:
Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness
Disclaimer(s)
Outdoors
This program will be held outdoors.
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12 pm |
|
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Crestwood Library
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
27
2023
Fri
Food Fun with Feeding Westchester
12:00pm - 1:00pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Library Courtyard
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Alyssa Advincula from Feeding Westchester for an interactive food presentation.
Bring your food questions and sample a recipe from JSY to Fruits and Vegetables.
Disclaimer(s)
Outdoors
This program will be held outdoors.
|
|
1 pm |
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
22
2023
Sun
Demystifying Medicare
1:00pm - 4:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Demystifying Medicare is perfect for anyone trying to navigate our complicated healthcare system for older adults.
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This event is in the "Adults" group.
Cancelled
Adults
Will Library
This event is in the "Adults" group.
Oct
28
2023
Sat
Cancelled
Hold Kelly Davis
1:00pm - 3:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Health & Wellness Program
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2 pm |
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3 pm |
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4 pm |
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5 pm |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Crestwood Library
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
24
2023
Tue
YOM Walk! With Friends of Crestwood Library
5:15pm - 6:15pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Library Courtyard
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
YOM Walks with Friends of Crestwood Library
Tuesdays at 5:15pm
Meet in front of the Library
Join Friends of Crestwood Library Board Members for weekly walks around the neighborhood.
Disclaimer(s)
Outdoors
This program will be held outdoors.
|
|
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6 pm |
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Oct
23
2023
Mon
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
|
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Teens,
Adults,
Everyone
Virtual
Closed
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Oct
24
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
94
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
|
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Oct
25
2023
Wed
Relax & Restore Sound Meditation with Michelle Clifton
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain.
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