9 am |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Jan
30
2024
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
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This event is in the "Everyone" group.
This event is in the "Everyone" group.
Jan
31
2024
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Feb
1
2024
Thu
Yoga for Yogis with Mandy Engelke
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Feb
2
2024
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Feb
3
2024
Sat
Meditation and Chair Yoga with Dr. Heptulla
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla.
Join Zoom Meeting
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10 am |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Jan
31
2024
Wed
Positive Psychology Reading Room: Winter Reading Booktalk
10:30am - 11:30am
Virtual
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Books & Authors,
Health & Wellness
Event Details:
Join us as we discuss books we have read that touch upon positive psychology principles. Share what you have been reading with the group and listen to what others have read.
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Feb
1
2024
Thu
Medicare Counselling
10:00am - 1:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Computer Room
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Medicare questions? Get expert answers. Free. 1st Thursday of every month.
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11 am |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Jan
30
2024
Tue
Reset. Refocus. Recharge Your 2024 Health & Nutrition Goals
11:00am - 12:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Available
Seats Remaining:
12
Event Details:
Learn simple meal planning tips to get back on track with your health and wellness goals for the new year.
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12 pm |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Crestwood Library
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Feb
2
2024
Fri
Heart Healthy Snacks with Feeding Westchester
12:00pm - 1:00pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Main Reading Area
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Alyssa Advincula from Feeding Westchester for an interactive food presentation featuring Heart Healthy Snacks.
Bring your food questions and sample a recipe from JSY to Fruits and Vegetables.
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1 pm |
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2 pm |
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3 pm |
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4 pm |
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5 pm |
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6 pm |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Cancelled
Adults,
Adults 55+,
Everyone
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Jan
29
2024
Mon
Cancelled
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Teens,
Adults,
Everyone
Virtual
Closed
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Jan
30
2024
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
97
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Jan
31
2024
Wed
Relax & Restore Sound Meditation with Michelle Clifton
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain.
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