9 am |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
12
2023
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
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This event is in the "Everyone" group.
This event is in the "Everyone" group.
Sep
13
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
14
2023
Thu
Yoga for Yogis with Mandy Engelke
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
15
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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This event is in the "Everyone" group.
This event is in the "Everyone" group.
Sep
16
2023
Sat
Workout with Coach Karina - Fitness Fun
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Join Coach Karina for a fitness workout in the early morning.
All levels of fitness welcome.
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10 am |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Sep
11
2023
Mon
Nature Walks at Will: Your Neighbors in Nature
10:00am - 11:00am
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Environment & Ecology,
Health & Wellness,
Nature & Gardening
Available
Seats Remaining: Unlimited
Event Details:
The Will library is hosting nature walks with Hudson River Audubon conservation chair, Debbi Dolan. She will lead us on a route near the Will library to help us discover native plants, birds, butterflies, insects, trees and sounds.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Virtual
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Sep
11
2023
Mon
Qi Gong for Beginners
10:00am - 11:00am
Virtual
Closed
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
88
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
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11 am |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
14
2023
Thu
Enhanced Fitness for Seniors
11:00am - 11:45am
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Outside
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Available
Seats Remaining:
1
Event Details:
Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness
Disclaimer(s)
Outdoors
This program will be held outdoors.
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12 pm |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
12
2023
Tue
Foods for Brain Health: Memory and Cognition
12:00pm - 1:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Join Alyssa Advincula from Feeding Westchester for a presentation on "Foods for Brain Health: Memory and Cognition." Bring your food questions and sample a recipe from JSY to Fruits and Vegetables.
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1 pm |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
12
2023
Tue
End of Life Choices
1:00pm - 2:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
The Yonkers NNORC presents a program on what you should know to have your health care wishes respected and receive good quality care with David C.
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2 pm |
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3 pm |
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4 pm |
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5 pm |
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6 pm |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Sep
11
2023
Mon
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
26
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Teens,
Adults,
Everyone
Virtual
Closed
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Sep
12
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
98
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
13
2023
Wed
Wednesday Night Yoga: Destress and Decompress with Louise Fecher
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.
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