9 am |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
19
2023
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
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This event is in the "Everyone" group.
This event is in the "Everyone" group.
Sep
20
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
21
2023
Thu
Yoga for Yogis with Shannon Reilly
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Local Yonkers Yoga Teacher Shannon Reilly for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
22
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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10 am |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Sep
18
2023
Mon
CANCELLED - Nature Walks at Will: Your Neighbors in Nature
10:00am - 11:00am
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Environment & Ecology,
Health & Wellness,
Nature & Gardening
Available
Seats Remaining: Unlimited
Event Details:
The Will library is hosting nature walks with Hudson River Audubon conservation chair, Debbi Dolan. She will lead us on a route near the Will library to help us discover native plants, birds, butterflies, insects, trees and sounds.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Virtual
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Sep
18
2023
Mon
Qi Gong for Beginners
10:00am - 11:00am
Virtual
Closed
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
88
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
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This event is in the "Adults 55+" group.
Cancelled
Adults 55+
Will Library
This event is in the "Adults 55+" group.
Sep
20
2023
Wed
Cancelled
Yonkers NNORC @ Will Consultation Appointment 1
10:45am - 11:45am
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Computer Room
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
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11 am |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
19
2023
Tue
Health & Flavor with Hispanic Heritage Foods
11:00am - 12:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness,
Hispanic Heritage Month
Available
Seats Remaining:
19
Event Details:
Learn how to incorporate traditional seasonings and staples foods from Latino American into your meals.
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This event is in the "Adults 55+" group.
Cancelled
Adults 55+
Will Library
This event is in the "Adults 55+" group.
Sep
20
2023
Wed
Cancelled
Yonkers NNORC @ Will Consultation Appointment 2
11:45am - 12:45pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Computer Room
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
21
2023
Thu
Enhanced Fitness for Seniors
11:00am - 11:45am
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Outside
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Available
Seats Remaining:
1
Event Details:
Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness
Disclaimer(s)
Outdoors
This program will be held outdoors.
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12 pm |
|
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1 pm |
|
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
20
2023
Wed
Yonkers NNORC Presents: Tips to Improve Sleep
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Fall is a time to focus on falling into good habits. Join NNORC Nurse, Mary Jenkins, for an informative presentation on tips to improve your sleep.
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2 pm |
|
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3 pm |
|
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Cancelled
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
21
2023
Thu
Cancelled
NYP Presents: Strategies for Reducing Your Risk for Falls
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Join Matt Bollati, PT, DPT, OCS, a physical therapist at NewYork-Presbyterian Westchester, for an in-depth discussion on ways to reduce your risk for falling.
During this presentation, he will cover:
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4 pm |
|
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5 pm |
|
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Crestwood Library
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
19
2023
Tue
YOM Walk! With Friends of Crestwood Library
5:15pm - 6:15pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Library Courtyard
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
YOM Walks with Friends of Crestwood Library
Tuesdays at 5:15pm
Meet in front of the Library
Join Friends of Crestwood Library Board Members for weekly walks around the neighborhood.
Disclaimer(s)
Outdoors
This program will be held outdoors.
|
|
|
|
|
6 pm |
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Sep
18
2023
Mon
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
28
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
|
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Teens,
Adults,
Everyone
Virtual
Closed
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Sep
19
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
97
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
|
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Sep
20
2023
Wed
Wednesday Night Yoga: Yoga Nidra with Helena
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Please join us for an hour of mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.
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