9 am |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Adults,
Everyone,
Adults 55+,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Jan
9
2023
Mon
Mindfulness for the New Year with Andrea from Thrive Reiki
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+,
Teens
Program Type:
Health & Wellness,
,
Event Details:
Please join us for a special session of Mindful Monday.
|
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Adults,
Everyone,
Adults 55+,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Jan
10
2023
Tue
Work out with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+,
Teens
Program Type:
Health & Wellness,
,
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
|
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
11
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
12
2023
Thu
Yoga for Yogis with Mandy Engelke
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
|
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
13
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
13
2023
Fri
Westchester Breathes: Increase Your Resilience, Lower Your Stress
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Participate in a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety.
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Adults,
Everyone,
Adults 55+,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Jan
14
2023
Sat
Workout with Coach Karina - Fitness Fun
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+,
Teens
Program Type:
Health & Wellness,
,
Event Details:
Join Coach Karina for a fitness workout in the early morning.
Special January Edition to get in shape for the New Year!
All levels of fitness welcome.
|
10 am |
|
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Adults,
Everyone,
Teens
Virtual
Closed
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Jan
9
2023
Mon
Qi Gong for Beginners
10:00am - 11:00am
Virtual
Closed
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Teens
Program Type:
Health & Wellness,
,
Available
Seats Remaining: Unlimited
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
This event is in the "Adults 55+" group.
Adults 55+
Crestwood Library
Closed
This event is in the "Adults 55+" group.
Jan
9
2023
Mon
Yonkers NNORC Consultations @Crestwood
10:45am - 12:45pm
Crestwood Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Age Group:
Adults 55+
Program Type:
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness,
Available
Seats Remaining: Unlimited
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Mondays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
11
2023
Wed
Think Again:The Power of Knowing What You Don't Know: Positive Psychology Book Discussion Group
10:30am - 11:30am
Virtual
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
,
Health & Wellness,
Event Details:
Join us as we discuss "Think Again: The Power of Knowing What You Don't Know" by Adam Grant week beginning on November 16th and running into February 2023
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11 am |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
11
2023
Wed
Your Health is Your Greatest Wealth …Positive Steps in Self Care
11:00am - 12:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Your Health is Your Greatest Wealth …Positive Steps in Self Care
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Available
Seats Remaining: Unlimited
Event Details:
Most of us are used to being told how, when, and what we should be eating for better health. But working out who and what to believe has become increasingly confusing.
|
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12 pm |
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Adults,
Everyone,
Adults 55+,
Teens
Virtual
Closed
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Jan
8
2023
Sun
Hustle for that Muscle...with Coach Charlie
Closed
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+,
Teens
Program Type:
Health & Wellness,
,
Available
Seats Remaining: Unlimited
Event Details:
Get some in-person inspiration from Coach Charlie of HardKnocks Gym.
10 minute fitness consultations-set goals, learn exercises and get advice.
Don't forget to register for your 10 minute appointment!
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1 pm |
|
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2 pm |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Jan
9
2023
Mon
Yin Yoga with Shannon Reilly
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone
Program Type:
Health & Wellness,
,
Event Details:
Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.
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This event is in the "Kids" group.
This event is in the "Babies and Toddlers" group.
Kids,
Babies and Toddlers
Riverfront Library
This event is in the "Kids" group.
This event is in the "Babies and Toddlers" group.
Jan
14
2023
Sat
Indoor Recess
2:00pm - 4:00pm
Riverfront Library
Please note you are looking at an event that has already happened.
Library Branch:
Riverfront Library
Room:
Riverfront The Cove
Age Group:
Kids,
Babies and Toddlers
Program Type:
Health & Wellness,
,
Event Details:
You're sure to have loads of fun at Indoor Recess! We have fun things to play with like jump ropes, hula hoops, hopscotch, a kid-sized basketball hoop, and lots more.
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3 pm |
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4 pm |
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5 pm |
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6 pm |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
9
2023
Mon
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Sahaja Yoga Meditation
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Available
Seats Remaining: Unlimited
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
|
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Adults,
Everyone,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Jan
10
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Teens
Program Type:
Health & Wellness,
,
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
|
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
12
2023
Thu
Winter Wellness 2023: Simplify Space & Soul
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Join Shannon Reilly for an hour full of strategies, suggestions and ideas of how to make your 2023 the most organized, healthy and productive for you!
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