9 am |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Adults,
Everyone,
Adults 55+,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Jan
24
2023
Tue
Work out with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+,
Teens
Program Type:
Health & Wellness,
,
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
25
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
26
2023
Thu
Yoga for Yogis with Mandy Engelke
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
27
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Adults,
Everyone,
Adults 55+,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Jan
28
2023
Sat
Pilates on the Mat with Alina
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+,
Teens
Program Type:
Health & Wellness,
,
Event Details:
Pilates on the Mat is a five months Classical Pilates series which follows the original blueprint created by Joseph Pilates over a century ago.
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10 am |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Adults,
Everyone,
Teens
Virtual
Closed
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Jan
23
2023
Mon
Qi Gong for Beginners
10:00am - 11:00am
Virtual
Closed
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Teens
Program Type:
Health & Wellness,
,
Available
Seats Remaining: Unlimited
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
This event is in the "Adults 55+" group.
Adults 55+
Crestwood Library
Closed
This event is in the "Adults 55+" group.
Jan
23
2023
Mon
Yonkers NNORC Consultations @Crestwood
10:45am - 12:45pm
Crestwood Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Age Group:
Adults 55+
Program Type:
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness,
Available
Seats Remaining: Unlimited
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Mondays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
25
2023
Wed
Think Again:The Power of Knowing What You Don't Know: Positive Psychology Book Discussion Group
10:30am - 11:30am
Virtual
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
,
Health & Wellness,
Event Details:
Join us as we discuss "Think Again: The Power of Knowing What You Don't Know" by Adam Grant week beginning on November 16th and running into February 2023
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11 am |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
24
2023
Tue
Healthy Living for Your Mind and Body in the New Year
11:00am - 12:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Healthy Living for Your Mind and Body in the New Year
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Available
Seats Remaining: Unlimited
Event Details:
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health.
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This event is in the "Adults 55+" group.
This event is in the "Adults 55+" group.
Jan
25
2023
Wed
Empowerment Physical Therapy
11:00am - 12:30pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Empowerment Physical Therapy
Age Group:
Adults 55+
Program Type:
Community Engagement,
Health & Wellness,
Event Details:
Join Dr. Shi-Feng Lin of Empowerment Physical Therapy and learn how you can recover from injuries and chronic pain and stay mobile and independent for years to come, without relying on pills, injections, or dangerous surgeries.
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12 pm |
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1 pm |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
24
2023
Tue
Tackling Acid Reflux - What You Need to Know
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
Community Engagement,
Event Details:
Join world renowned gastroenterologist Dr. Katka from New York Presbyterian for a presentation followed by Q&A about GERD and more!
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2 pm |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Jan
23
2023
Mon
Yin Yoga with Shannon Reilly
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone
Program Type:
Health & Wellness,
,
Event Details:
Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.
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This event is in the "Adults" group.
This event is in the "Everyone" group.
Adults,
Everyone
Will Library
This event is in the "Adults" group.
This event is in the "Everyone" group.
Jan
26
2023
Thu
AED Training Library Staff
2:30pm - 5:30pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
AED Training Library Staff
Age Group:
Adults,
Everyone
Program Type:
Health & Wellness,
,
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3 pm |
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4 pm |
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5 pm |
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6 pm |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Adults,
Everyone,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Jan
23
2023
Mon
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Sahaja Yoga Meditation
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Available
Seats Remaining: Unlimited
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
|
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Adults,
Everyone,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Teens" group.
Jan
24
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Teens
Program Type:
Health & Wellness,
,
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
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This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Adults,
Everyone,
Adults 55+,
Teens
Virtual
This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
This event is in the "Teens" group.
Jan
25
2023
Wed
Relax & Restore Sound Meditation with Michelle Clifton
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Everyone,
Adults 55+,
Teens
Program Type:
Health & Wellness,
,
Event Details:
The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain. Sound Healer Michelle Clifton is a licensed massage therapist specializing in sound healing with Tibetan Singing Bowls.
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